Zulal holds more than 10 years of experience as a Pilates instructor with an array of Balance Body certifications and expertise in Pilates techniques and equipment.

 

During her Bachelor of Physical Education and Sports Sciences studies, she developed a strong passion for Pilates leading her to work with a variety of clients, including athletes, seniors, and pregnant women, developing training programs tailored for their needs.

 

During this time, she also focused on posture, biomechanics, and she attended specific training for scoliosis, shoulder, spine, balance and gait. Zulal approaches clients with empathy, listening to their concerns, boosting their confidence while providing professional guidance in a language they can understand.

 

Her passion for helping people encouraged her to develop further her skills by joining Durham College where she finished the Occupational Therapy and Physiotherapy Assistant program. She wanted to complement her Pilates experience with a knowledge that allows her to understand better the root of different health issues aiming to provide more effective training programs.